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Tackling misconceptions

from Mindfulness+ 1​/​4 (introduction) by Jan Janssen

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Tackling misconceptions

o Mindfulness is not about emptying the mind
o Mindfulness is not becoming emotionless
o Mindfulness is not about being calm or any particular way

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from Mindfulness+ 1​/​4 (introduction), released September 24, 2019

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all rights reserved

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