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Mindfulness in relation to time : the present moment

from Mindfulness+ 1​/​4 (introduction) by Jan Janssen

about

- The NOW versus past and present
- Definition: highlight “wat is”


o Mind mastery level 1: staying in the now

credits

from Mindfulness+ 1​/​4 (introduction), released September 24, 2019

license

all rights reserved

tags